In this week’s newsletter, Jeanna Rhoulhac, CDE answers a series of questions regarding exercise. People with diabetes will benefit greatly from adding an exercise routine to their weekly regime. Benefits include reduced blood glucose levels, lower stress, increased energy, weight control, and a lower chance of developing cardiovascular diseases. Learn about different types of exercises, strategies, precautions, and more. Read the full article.

American Diabetes Wholesale will participate in the American Diabetes Association’s Annual Step Out Walk this coming Fall. Our team has already risen $1,500 and counting. You can help to create awareness about diabetes by donating to ADA Powerwalkers.

This week’s product spotlights are aimed to help jump-start your future exercise routine. Educate yourself! Choose from a variety of books from Rapaport Publishing to learn more about diabetes or how to prepare healthier meals. Once you have read about diabetes and spoken to your doctor about a workout routine, get the Omron Pocket Pedometer, HJ-112 to help keep track of how much steps and calories you burn. This device can be conveniently stored in your pocket, bag, and even on your belt. Now you can use the Omron Fat Loss Monitor with Scale HBF-400 to measure how much weight and body fat you have burned. Read more about our featured products.

Prepare a delicious meal that the whole family will enjoy. Learn how to create Stuffed Cabbage Rolls.

Read the entire newsletter