This week’s newsletter features Marci Sloane espousing the benefits and virtues of the “high fiber” lifestyle. Her article, “Bran May Reduce Heart Disease Risk for Type 2,” makes a convincing case for increasing one’s daily bran intake, as well as the positive influence it can have those living with diabetes. In addition to facts and figures that lend credence, Marci also walks you through a day of living the high fiber lifestyle.

“Remember that eating fiber not only decreases your risk of heart disease, fiber also carries out cholesterol (especially soluble fiber), slows down the digestion of foods to level out your blood sugar, gives you more sustained energy levels and reduces your appetite. Fiber promotes regularity and cleanses your system…”

Go here to read the entire article: Bran May Reduce Heart Disease Risk for Type 2

In this week’s newsletter Dr. Gary Edelson, DVM brings us a most interesting article on Pet Obesity. In this article, Dr. Gary lays out a compelling case for more closely monitoring and managing your dog or cat’s weight. With percentages of pet obesity on the rise, his Tips to Combat Pet Obesity are both timely and informative.

Go here to read article: Dr. Gary’s Tips to Combat Pet Obesity – Gary Edelson, DVM

This week’s Newsletter features our own Nurse Robbie weighing in with some great insights on home blood pressure monitoring. In this article, she discusses exactly what blood pressure is, why it should matter to you, what BP numbers mean and what you should look for, and how to correctly use a blood pressure monitor. This is practical advice that both diabetics and non-diabetics can benefit from.

Go here to read entire article:
What Nurse Robbie Wants You to Know About Blood Pressure