Just scheduled my A1C for next week.  I know it is going to be a little higher then last time, but I know exactly why and it is my own fault, so it can be corrected and I am taking steps today to correct it.  I have no time at all to make it to the gym, however, I am freeing up some time at night because exercise is extremely important.  I went golfing this weekend, which was great exercise, but I am now extremely sore today.

I have planned out my meals for the entire week in order to keep my calories at a certain level.  That is the easy part, now the hard part is actually following through on it.  Eating at work is simple, but more difficult once I get home, I know it’s usually the other way around, but that’s how it is for me.  Salads for lunch, and over eat for dinner, same story.

My blood sugar levels while I was golfing were pretty steady.  It is a great sport to be able to blame a bad shot on a low blood sugar.  Everytime that I sliced a ball, it was only because my blood sugar was low, obviously!

Everyone have a great day!