Just scheduled my A1C for next week.  I know it is going to be a little higher then last time, but I know exactly why and it is my own fault, so it can be corrected and I am taking steps today to correct it.  I have no time at all to make it to the gym, however, I am freeing up some time at night because exercise is extremely important.  I went golfing this weekend, which was great exercise, but I am now extremely sore today.

I have planned out my meals for the entire week in order to keep my calories at a certain level.  That is the easy part, now the hard part is actually following through on it.  Eating at work is simple, but more difficult once I get home, I know it’s usually the other way around, but that’s how it is for me.  Salads for lunch, and over eat for dinner, same story.

My blood sugar levels while I was golfing were pretty steady.  It is a great sport to be able to blame a bad shot on a low blood sugar.  Everytime that I sliced a ball, it was only because my blood sugar was low, obviously!

Everyone have a great day!

Ahhhh…what a relaxing weekend it was.  Friday night there was a Panthers game, and we lost, which that sucked but no big deal.  Saturday morning my girlfriend and I went down to Ft. Lauderdale to spend the whole day at the beach and pool. 

We had a voucher for a free night in a hotel so we decided to just use it to get away for the night and relax from the hectic schedules we have been living.  I brought about 4-5 infusion sets with me just in case.  I started to sweat so much at the beach on Saturday that I could feel my infusion set falling out.  I tested and I was about 110 and I knew I wouldn’t be more than an hour or so longer at the beach without going to the room, so I decided to just take the site out. 

Well we decided to go to the pool after that and relax and read a little bit, but my blood sugar did not go crazy at all.  Once I finally went back to the room and tested again it was 185.  So I put another site in and it was off to Hooters to watch the Michigan St. game.

Now, I’m going to speak briefly about how great that game was before I talk about last night’s game.  Even though last night was a near massacre, it still feels good to have a team go to the National Championship when nobody thought that they could do it.  I had all the confidence in the world in them (that’s what happens when you watch every single one of their games), so I knew how well they could play.

After getting home from all that beach and fun on Sunday, it was time for another Panthers game, a big game in fact against the Penguins from that other sports city in Pennsylvania (I’m originally from Philly, so that’s why I mention it like that).  My blood sugar went a little low during the game, mainly because I wanted to body check the kid behind me!  It was great watching their best player, Sid the Kid (Sidney Crosby) get beat up by one of our players.  Tonight is another huge game against the Philadelphia Flyers, yes the team I liked when I was a little kid, but I grew out of hockey for about 10 years, that’s how I became a Panthers fan.

Well, about diabetes…. I received my script for my next A1C test, so I will have to schedule that sometime soon.

Well, it wasn’t such a good weekend for the Eagles, but what are you going to do?  I don’t want to talk too much about it.  However, my blood sugar levels were perfect throughout the entire game which surprised the heck out of me.  Today is the start of a strict, strict, diet to lose about 10 pounds before Thanksgiving rolls around.

I plan on cutting my calorie intake down to about 1,000, and burning about 200-300 per day from exercise.  Right now, I am intaking nearly 2,000 a day and that’s not working out so well.  The only part that is making me eat so much is the snacking at night that I am taking in almost 400-500 calories after dinner…. not a good idea when you are trying to lose weight.  If I cut out that snacking, I can lose 5-6 pounds a month just by that!

Today’s weight… the highest I have ever been is 242.  Every Monday I will put up a new weight and give a new goal, and we’ll see if I can meet it. My goal for next week is 237.  5 pounds in one week may sound like a lot, but it is just so much excessive fat that it will come right off with 1-2 games of tennis.

Also, A1C time is approaching fast.  I don’t remember exactly when the last one was, so I have to check up on it and see.

Well, finally the A1C results are in.  Not exactly where I wanted it to be.  7.1.  It’s not bad, but it’s not that great either.  All of my other results came out pretty good too.  My educator was happy about that.  This is going to be a very, very, very short post today.  I have a lot of errands I have to go run today, but I just wanted to let everybody know what the A1C was this quarter.

 Have a great day everybody.

A short 3 day weekend is approaching.  So much to do, but not enough time to do it.  The extra day off of work should help a little bit, but there just never seems to be enough time to get things done.  I got the A1C work done yesterday, still awaiting the result of it though.  I think it should be a better number then before, but we will just have to wait and see.

In other news….. I sound like a tv station…. Virgina Tech Hokies kick off tomorrow, I am so freakin excited!  It has been a long time with a bitter taste in my mouth since last year when Matt Ryan through a TD pass with very few seconds left in the game, to put Boston College in front of us, then losing a bowl game to Kansas.  However, they don’t affect my blood sugars as much as the Eagles do though, and they don’t start until next week.

I can never remember to take my meter with me to the sports bar when I go to watch the Eagles play, so I always end up with a high.  But, this will be controlled a lot better this year, trust me.  Hopefully they will win the Super Bowl, so I don’t have to get all stressed up and have my numbers going all over the place.

Everybody have a wonderful Labor Day and long weekend!

So far with the new, some what of a diet, my blood sugar levels have been pretty normal.  I had a bad high last night throughout the night, which I get those from time to time.  I know it is not acceptable, but I just don’t know what else I can do.  Except only eat the same thing every night before I go to bed, something that doesn’t affect my sugar too much.  But with the diet, I really shouldn’t be eating anything before I go to bed anyway.

My move-in is almost 100% complete.  There are still a few items that need to be picked up from the old place, but I didn’t want to get them until I had all the stuff already in my new apartment put away and set up.

Only 5 more days until the insurance runs out!  I have been trying to get ahold of the Blue Cross Blue Shield Conversion program division, but have had no luck from them.  I will try them again tomorrow.  Speaking of tomorrow, it is time for my A1C test tomorrow, the last one with this insurance.  Hopefully it is a good one.

Well, what a week it has been.  After coming back from a nice, but short vacation, it was time to get back to reality.  First, I received the keys to my new apartment and started to move in most of my stuff, got all the big stuff out of the way first.  This whole process of moving and getting the keys was very stressful, but didn’t have much affect on my sugar levels, which surprised me.  Then yesterday when I was doing a lot of moving, I was doing it pretty quickly because it looked like it was going to rain, so I was sweating and getting a good race of the heart.  My levels shot up though.  Different types of exercise make my levels do something different everytime, I can’t quite figure it out yet.

I will be going to Daytona Beach, FL for the weekend and I always have a habit of not testing while away.  It gets as bad as not even testing once in a 3 days period.  I told myself that I will test at least 4 times a day still, no excuses, even if it means carrying a little bag around with me every single place that I go, I don’t care!

Lastly, I have another A1C test coming up pretty soon, so stayed tuned for the next round of results.  I have to get the test done before my insurance runs out at the end of the month!  Still haven’t found a conclusion for this yet!

So tonight is final positioning night for the bowling league.  We are in 4th place going into tonight and only 3 points behind first place.  We will be bowling the 3rd place team, so it will be difficult to win first because we will have to rely on the 1st and 2nd place teams on splitting the games, plus we have to win all 3 games tonight.  Also, today starts the new diet, and it started out on the right foot, I was up at 6:45 today and at the gym by 7.  New apartment, new diet, new me!

I weighed myself last night, after a week of eating nothing but fast food because I was moving all week and was just grabbing stuff on the go, I weighed 250 pounds!!!!  5 years ago I weight 200 pounds, just a year ago I was 205, I have gained 45 pounds in one year, not too good.  However, the good news is that it is excessive fat that I will probably be able to shed about 10 pounds in almost a week.

Well the insurance is almost up, September 1 is approaching fast.  I have to get my blood work done before that because I have the whole 9 yards being done this time, more then just A1C.  I am expecting a better A1C then last time, but I still don’t think it is going to be under 7.  With the new diet though, I feel confident that by November, it will be under 7.0 and hopefully under 6.5!

 Have an amazing week everybody!  I promise, I will post more than I did last week.

Lack of diabetes knowledge, thats what I want to talk about today.  There are a lot of people that don’t know what diabetes is, they heard of it, but don’t know what it means.  With there being more people with diabetes then just about any other disease, you would think people would have more knowledge about it, unfortunately they don’t.  For instance, when speaking to somebody yesterday i said I was diabetic and they replied back with, “Oh, I’m sorry to hear.”  So I replied back like any normal diabetic would, “Sorry?  Sorry for what?  Theres nothing to be sorry about, I can manage my diabetes, it doesn’t control my life.”

Also, I went to an ADA kick-off breakfast this morning and I always leave these type of events, extremely motivated to start testing more often.  Which also makes me think about the hard work these people do to spread awareness, and the ignorance of people who just don’t care.  I am coming up on my next A1C test, I have to get it done before my insurance runs out.  Is there anybody out there who has to pay for this testing out of pocket, how much does it run usually?

Also, I would like some feedback from my…. very few readers.  I come in every morning and have about 20-30 comments, but they are all spam.  I would like to have some more interesting material that people would want to comment on and make my blog a little better.  I am still some what new to the blogging, well I’ve been around for a year now.

Finally, it’s coming around the end of the subscription of one of my magazines and I want to start getting some more diabetes related ones, any suggestions from any of you?

My next A1C visit is not for another month and a half, but I actually feel pretty confident about this one now. Other then all the highs in the morning, there haven’t been too many during the day, so I think I will hit my record low, which shouldn’t be too hard to beat because I think the record low is right around 7.3, nothing to brag about.  I am still working that morning low, but man is it taking forever to figure out.  I don’t have good sleep patterns, so it is tough to test at 3 a.m., because some nights I’m not going to bed until then, so I probably ate something after midnight, then some nights I fall asleep earlier and haven’t eaten.  So, everything varies way too much.

This weekend I am going back out to look at some more new potential places to live.  Last week I went looking for individual home, but this week I am looking at more townhouses, condos and apartment complexes.  I am going with my actual roomate this weekend instead of just my girlfriend (who is my roomate’s sister), weird huh?  He’s not really ready to sign into a lease, but I know we need to soon because our move in date is mid-August, and these nice places will be rented out right away.

Well, no fun plans for me this weekend, although my girlfriend may be getting a new tattoo, so I guess that makes it exciting for me also!  What are all of your feelings on diabetics and tattoos, I have heard its not good for you, but then again I know some diabetics all tatted up!  I’m thinking about a Philadelphia Eagles tat.