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Dawn Phenomenon Decreasing!

December 10th, 2008 by Chris S

Lately, my dawn phenomenon problem has not been so much of a problem.  I am not eating past 11 o’clock really anymore and that sems to be working.  When I do eat, it is just a little snack like some grapes or veggies and dip.  Sometimes it is a dessert, but I am trying to stay away from that.  My sugars were reading at about 250-300 in the morning, and now they are at about 160-180.  I know this still isn’t too good, but it is better then what the previous numbers were.  I am still working on decreasing this number.  Mornings that I have exercised the night before are giving me lower numbers compared to when I don’t exercise.  Maybe that’s a sign, more exercise equals losing weight, plus lower sugar levels.  Sounds like a win-win to me.

On another note, it is almost time for me to get another order of pump supplies.  This is going to be the first time that I won’t have to pay a single penny for them.  I love it!  I am going to start working on getting on a constant glucose monitoring system.  Any suggestions on the best system out there?

Thanks!

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Posted in "Dawn Phenomenon", Blood Sugar Levels, Exercising, Testing my Blood Sugar, Weight Loss | No Comments »