Walking Off That Weight
June 23rd, 2009 by Chris SAfter dinner last night the heat wasn’t that bad so my girlfriend and I went for a walk. I had planned on going on a long one, which probably would have been about 4-5 miles, but we ended up walking about 2 miles instead, we stopped short because she was on her feet all day. I plan on doing that daily, but who knows. It’s raining bad down here today, so I definitely won’t be doing it outside, but that is what the indoor gym is about.
Last night I had to take out my sensor because it was starting to hurt a little bit and then when I took the dressing off, I saw that the actual sensor was pretty much coming out anyway, so I think that is what hurt. I didn’t re-insert a new one last night, so I just let the transmittor charge and I will put another one in again tonight. That was one of the main things that I discussed with my endo, she said that if I have a CGMS and supplies for it, why not use it every single day? So, I said, good call doc and trying to keep it on everyday. Even on the days that I am not wearing it, I still test about 8-10 times.
My morning sugars have been coming down lately, except for this morning. It was a 298 about 30 minutes after I ate breakfast. I had a bagel this morning, and when I went there I pulled out the meter in my laptop bag and I was fresh out of strips (last night I forgot to remind myself to grab another box and put in there!). So I couldn’t test before I ate, but I know that breakfast could not have raised it that much that fast, so it must have been around that when I woke up. I went to bed with a 135 sugar and had a PB&J, which usually keeps my sugars level.
Well you all have an amazing day today!
Posted in "Dawn Phenomenon", Blood Sugar Levels, CGMS, Exercising, Highs, Testing my Blood Sugar, Weight Loss | No Comments »
