Well, it wasn’t such a good weekend for the Eagles, but what are you going to do?  I don’t want to talk too much about it.  However, my blood sugar levels were perfect throughout the entire game which surprised the heck out of me.  Today is the start of a strict, strict, diet to lose about 10 pounds before Thanksgiving rolls around.

I plan on cutting my calorie intake down to about 1,000, and burning about 200-300 per day from exercise.  Right now, I am intaking nearly 2,000 a day and that’s not working out so well.  The only part that is making me eat so much is the snacking at night that I am taking in almost 400-500 calories after dinner…. not a good idea when you are trying to lose weight.  If I cut out that snacking, I can lose 5-6 pounds a month just by that!

Today’s weight… the highest I have ever been is 242.  Every Monday I will put up a new weight and give a new goal, and we’ll see if I can meet it. My goal for next week is 237.  5 pounds in one week may sound like a lot, but it is just so much excessive fat that it will come right off with 1-2 games of tennis.

Also, A1C time is approaching fast.  I don’t remember exactly when the last one was, so I have to check up on it and see.

I am debating whether or not to go on the Medtronic CGMS or not.  I really would love to do it, but at this particular time, hopefully only another week or so, I am without insurance, so I can’t really afford it.  My A1C is decreasing, but I will not be satisfied until I consistently have it under 6.5.

I am also concerned that I can’t seem to get to my next weight loss goal.  I have lost 10 pounds which I knew would be very easy to lose, but now it is coming off a lot slower.  I’m still exercising and eating health-ier.  Healthier is the key word there.  I am still not in a full blown diet, but I have cut down on my carb intake which should help a little.  I have also cut out the Dunkin Donuts sausage, egg, and cheese on an english muffin that I was having pretty much 4-5 times a week.  (Saving money on that too!)

My roommate is a gym freak and workout-aholic, so it is good to have him there to push me and to get me into the gym even on the days I don’t feel like going.  For those of you who are pump users, do you take your pump off when you exercise or do you keep it on?

When I am running or on the bike, I take it off because it is always flopping around and extremely annoying.  However, once I am done with that, I will put it back on when I am lifting.  I also take it off when I play tennis too.  It is so hard to figure out, sometimes my sugar goes up when I am exercising and sometimes it goes down.  It has to be something to do with what I am eating before I start working out, I don’t know.

 By the way, I just tested…. 255….. the morning highs, can’t seem to cure them!

Well, finally the A1C results are in.  Not exactly where I wanted it to be.  7.1.  It’s not bad, but it’s not that great either.  All of my other results came out pretty good too.  My educator was happy about that.  This is going to be a very, very, very short post today.  I have a lot of errands I have to go run today, but I just wanted to let everybody know what the A1C was this quarter.

 Have a great day everybody.

This weekend marks the beginning of the Eagles football season.  Along with that comes blood sugars that range all over the place during the games.  They shoot up and down and left and right.  When it’s a close game, it is even worse.  A new season comes with a new chance to do things differently, so this year, i WILL bring my meter  to the bar with me to watch the game.  It should be an easy game, but who knows.

Anyway, I have been tracking Ike all day today, and it seems that the latest advisory and tracking pattern is more soemthing I was wanting to see, that it looks like it will be missing us down here in South Florida.  I still haven’t received my A1c results yet, and I got the bloodwork done last Thursday.  I called my doctor and she told me that she hasn’t received them yet, but Quest Diagnostics told me that they faxed them to her already, and that they will re-fax it over.  I was a little excited to see these results because I think that I did better.

The weight loss is coming along, slowly, but surely.  I am down about 4-5 pounds since 2 weeks ago when I started running again.  The only problem that I am having is still the snacking and munching.  I am eating smaller meals, but then I am starving, and I cant fight the hunger, so I am picking at little things.  Also, I haven’t done any serious running in almost 2 years, so I can barely even make it a mile on the treadmill, so I am not burning too many calories.  I don’t want to start lifting yet because I want to lose the weight first, then build back muscle.

Well, I must get going now, ya’ll have a wonderful day.

A short 3 day weekend is approaching.  So much to do, but not enough time to do it.  The extra day off of work should help a little bit, but there just never seems to be enough time to get things done.  I got the A1C work done yesterday, still awaiting the result of it though.  I think it should be a better number then before, but we will just have to wait and see.

In other news….. I sound like a tv station…. Virgina Tech Hokies kick off tomorrow, I am so freakin excited!  It has been a long time with a bitter taste in my mouth since last year when Matt Ryan through a TD pass with very few seconds left in the game, to put Boston College in front of us, then losing a bowl game to Kansas.  However, they don’t affect my blood sugars as much as the Eagles do though, and they don’t start until next week.

I can never remember to take my meter with me to the sports bar when I go to watch the Eagles play, so I always end up with a high.  But, this will be controlled a lot better this year, trust me.  Hopefully they will win the Super Bowl, so I don’t have to get all stressed up and have my numbers going all over the place.

Everybody have a wonderful Labor Day and long weekend!

So far with the new, some what of a diet, my blood sugar levels have been pretty normal.  I had a bad high last night throughout the night, which I get those from time to time.  I know it is not acceptable, but I just don’t know what else I can do.  Except only eat the same thing every night before I go to bed, something that doesn’t affect my sugar too much.  But with the diet, I really shouldn’t be eating anything before I go to bed anyway.

My move-in is almost 100% complete.  There are still a few items that need to be picked up from the old place, but I didn’t want to get them until I had all the stuff already in my new apartment put away and set up.

Only 5 more days until the insurance runs out!  I have been trying to get ahold of the Blue Cross Blue Shield Conversion program division, but have had no luck from them.  I will try them again tomorrow.  Speaking of tomorrow, it is time for my A1C test tomorrow, the last one with this insurance.  Hopefully it is a good one.

So tonight is final positioning night for the bowling league.  We are in 4th place going into tonight and only 3 points behind first place.  We will be bowling the 3rd place team, so it will be difficult to win first because we will have to rely on the 1st and 2nd place teams on splitting the games, plus we have to win all 3 games tonight.  Also, today starts the new diet, and it started out on the right foot, I was up at 6:45 today and at the gym by 7.  New apartment, new diet, new me!

I weighed myself last night, after a week of eating nothing but fast food because I was moving all week and was just grabbing stuff on the go, I weighed 250 pounds!!!!  5 years ago I weight 200 pounds, just a year ago I was 205, I have gained 45 pounds in one year, not too good.  However, the good news is that it is excessive fat that I will probably be able to shed about 10 pounds in almost a week.

Well the insurance is almost up, September 1 is approaching fast.  I have to get my blood work done before that because I have the whole 9 yards being done this time, more then just A1C.  I am expecting a better A1C then last time, but I still don’t think it is going to be under 7.  With the new diet though, I feel confident that by November, it will be under 7.0 and hopefully under 6.5!

 Have an amazing week everybody!  I promise, I will post more than I did last week.

My moving caused me to lose my infusion set injector.  So, luckily I could get another one from my job today, because I went through the night without my pump attached to me, but I had a Humalog pen that I used as a backup.  My sugar wasn’t that high when I woke up though, so it wasn’t that bad.  I don’t know what I did with the injector, I think I broke it in the midst of packing everything up.  I am almost completely done with the move in, but it seems everytime I move stuff out and I come back to get another load, I think somebody is coming into my apartment and adding more stuff because it is never ending.

Anyway, I spoke with my educator yesterday, and even after my insurance runs out, she is going to still do consultations with me and allow me to e-mail her my sugars and any pump adjustments that I need to make.  I am lucky to have a CDE that cares that much!

Football season is almost here!!!!  The birds play tomorrow night against the Patriots, and it’s good because it is the third pre-season game when the starters usually play a lot more throughout the game.  I am not happy with how the starters are playing right now, but I also am not upset, they are just playing average, but it’s time to step it up now!

Well, what a week it has been.  After coming back from a nice, but short vacation, it was time to get back to reality.  First, I received the keys to my new apartment and started to move in most of my stuff, got all the big stuff out of the way first.  This whole process of moving and getting the keys was very stressful, but didn’t have much affect on my sugar levels, which surprised me.  Then yesterday when I was doing a lot of moving, I was doing it pretty quickly because it looked like it was going to rain, so I was sweating and getting a good race of the heart.  My levels shot up though.  Different types of exercise make my levels do something different everytime, I can’t quite figure it out yet.

I will be going to Daytona Beach, FL for the weekend and I always have a habit of not testing while away.  It gets as bad as not even testing once in a 3 days period.  I told myself that I will test at least 4 times a day still, no excuses, even if it means carrying a little bag around with me every single place that I go, I don’t care!

Lastly, I have another A1C test coming up pretty soon, so stayed tuned for the next round of results.  I have to get the test done before my insurance runs out at the end of the month!  Still haven’t found a conclusion for this yet!

What a weekend!  I spent all day yesterday cleaning up the apartment because my family is coming to visit this Friday.  Thank goodness its Bowling and Blogging Monday!  Friday night I went out to dinner with my girlfriend and then did nothing at all.  Same thing Saturday, what a fun, fun weekend.  I watched a National Lampoon’s movie on Saturday about a national grocery bagging competition, it was funny at times, but also boring at others.

There is only 3 more weeks of bowling left.  Last week, we bowled bad again, and we had a chance to move up to 4-5 place, and then we could have taken down the top teams, but tonight we definetly have our work cut out for us.  The sugar levels have been lower then the bowling scores, which is great because I haven’t been bowling that well in this league.

Thanks to those who gave me feedback about the A1C kits and the magazines that they like.