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Low, Weird, Tie Weekend…. Read on, it makes sense.

November 17th, 2008 by Chris S

What a weird weekend this was.  The worst part was the tie game between the Eagles and the Bengals.  This game drove me crazy, and was also one of the ugliest I have ever seen.  I remembered the last tie that took place because my dad is a huge Pittsburg Steelers fan and we were watching the game.  Also, on Saturday, I some how ended up at the local sports bar to watch the UFC fight.  This is where my blood sugars got all crazy.  My sugar went up really high when I was eating chips and salsa, but then they just dropped like crazy and went down to about 55.

I had a lot of chips in front of me, but they disappeared pretty quickly once I saw the number 55 on the meter.  I also had a really low experience yesterday that just came out of nowhere.  I was in the middle of cleaning up my house when it happened, so I had no problem stopping what I was doing, test and then take the time to eat some Skittles to get my sugars back where they needed to be.  The only part I hated about the Skittles is that I am trying to lose weight, so when I eat them or drink some OJ, it has like 150 calories, 15 minutes in the gym just to recover from a low.

Today’s weigh in is 238.  I didn’t reach my goal, but this week’s dieting is going to be a lot more intense.  I didn’t hit the gym as much as I wanted to last week.  I played tennis 3 nights, but I wanted to go to the gym right after playing tennis, but I never made it.

One final thought, my roommate was making fun of me because of the Eagles tying and being in last place, and then I stopped for a second, and said…. hey, we’re still the World Series Champs though.  So I wanted to take a little time today to recognize and not forget the the Chase Utley led Philadelphia Phillies, World Series Champs, Philiadelphia Phillies that is.

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Posted in Blood Sugar Levels, Insurance Issues, Low Sugar Episodes, Philadelphia Eagles and my Health, Running, Tennis, Testing my Blood Sugar, Weight Loss | No Comments »

New Diet and Goals Every Monday

November 10th, 2008 by Chris S

Well, it wasn’t such a good weekend for the Eagles, but what are you going to do?  I don’t want to talk too much about it.  However, my blood sugar levels were perfect throughout the entire game which surprised the heck out of me.  Today is the start of a strict, strict, diet to lose about 10 pounds before Thanksgiving rolls around.

I plan on cutting my calorie intake down to about 1,000, and burning about 200-300 per day from exercise.  Right now, I am intaking nearly 2,000 a day and that’s not working out so well.  The only part that is making me eat so much is the snacking at night that I am taking in almost 400-500 calories after dinner…. not a good idea when you are trying to lose weight.  If I cut out that snacking, I can lose 5-6 pounds a month just by that!

Today’s weight… the highest I have ever been is 242.  Every Monday I will put up a new weight and give a new goal, and we’ll see if I can meet it. My goal for next week is 237.  5 pounds in one week may sound like a lot, but it is just so much excessive fat that it will come right off with 1-2 games of tennis.

Also, A1C time is approaching fast.  I don’t remember exactly when the last one was, so I have to check up on it and see.

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Posted in A1C, Blood Sugar Levels, Exercising, Philadelphia Eagles and my Health, Running, Tennis, Testing my Blood Sugar, Thanksgiving, Weight Loss | No Comments »

October 28th, 2008 by Chris S

A rain out are you serious?  I can’t believe this.  Philly has been waiting over a decade to win a championship and they have to postpone it another freaking night!  And now, it feels like the Ray’s have a lot of momentum going into tonight’s game since our amazing pitcher is now out and they scored the last run of the night.  But, my blood sugar didn’t go above 150 last night during the game, amazing huh!

It was 113 when I went to sleep, but after I had coffee and breakfast this morning and took some insulin, I tested an hour later and I was 227.  I didnt have a meter handy right before I ate, so I kind of guestimated!  But I’m all good now.  I am going on a cruise this Friday, so I am getting prepared for that.  I know, I never told anybody about the cruise yet in here, but I don’t think many care anyway, ha!

I just received my new insurance card and everything today, so time for me to do some research on a new endo!

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Posted in Blood Sugar Levels, Exercising, Insurance Issues, Tennis, Testing my Blood Sugar, Weight Loss | No Comments »

Trouble Bringing Down a High

October 6th, 2008 by Chris S

Over the weekend I had a hard time bringing down a big time high.  I had a sub for lunch and took the correct amount of insulin.  I was drinking light lemonade, which was supposed to have only 2 g of sugar per 8 oz.  I had probably 2 cups of it, so only 16 oz.  After I got home, I tested about 2 hours later, and my blood sugar was 425!!  I have no idea how it went up that high.  The only thing that I can think of is that the lemonade I was drinking, was not light and really spiked the sugar levels.  I corrected, and corrected, and corrected.  It took me almost 6 hours to finally get my sugars back down under 200, then when I woke up in the morning, over 300 again!

It was a rough weekend with the sugars.  This morning it was pretty high too.  They should be good and stable this week, because I made some changes to my basal rates, and eating a lot more healthier.  I will also be hitting the gym full blown this week too.  I slowly worked myself back, and now I am back in a little better shape.  Still can’t run as far as I used to be able to, but I am working on it. 

Also, the fact that my Eagles lost this weekend, did not help much either!  Virginia Tech did win, but that doesn’t overpower the birds loss.  And not to mention the OAR concert changed locations the night before, and I didn’t get the e-mail update until it was too late.

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Posted in "Dawn Phenomenon", Blood Sugar Levels, Highs, Philadelphia Eagles and my Health, Running, Weight Loss | No Comments »

Considering CGMS and Weight Loss Roadblock

September 24th, 2008 by Chris S

I am debating whether or not to go on the Medtronic CGMS or not.  I really would love to do it, but at this particular time, hopefully only another week or so, I am without insurance, so I can’t really afford it.  My A1C is decreasing, but I will not be satisfied until I consistently have it under 6.5.

I am also concerned that I can’t seem to get to my next weight loss goal.  I have lost 10 pounds which I knew would be very easy to lose, but now it is coming off a lot slower.  I’m still exercising and eating health-ier.  Healthier is the key word there.  I am still not in a full blown diet, but I have cut down on my carb intake which should help a little.  I have also cut out the Dunkin Donuts sausage, egg, and cheese on an english muffin that I was having pretty much 4-5 times a week.  (Saving money on that too!)

My roommate is a gym freak and workout-aholic, so it is good to have him there to push me and to get me into the gym even on the days I don’t feel like going.  For those of you who are pump users, do you take your pump off when you exercise or do you keep it on?

When I am running or on the bike, I take it off because it is always flopping around and extremely annoying.  However, once I am done with that, I will put it back on when I am lifting.  I also take it off when I play tennis too.  It is so hard to figure out, sometimes my sugar goes up when I am exercising and sometimes it goes down.  It has to be something to do with what I am eating before I start working out, I don’t know.

 By the way, I just tested…. 255….. the morning highs, can’t seem to cure them!

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Posted in "Dawn Phenomenon", A1C, Blood Sugar Levels, Insurance Issues, Tennis, Testing my Blood Sugar, Weight Loss | 1 Comment »

And Football Season Begins

September 5th, 2008 by Chris S

This weekend marks the beginning of the Eagles football season.  Along with that comes blood sugars that range all over the place during the games.  They shoot up and down and left and right.  When it’s a close game, it is even worse.  A new season comes with a new chance to do things differently, so this year, i WILL bring my meter  to the bar with me to watch the game.  It should be an easy game, but who knows.

Anyway, I have been tracking Ike all day today, and it seems that the latest advisory and tracking pattern is more soemthing I was wanting to see, that it looks like it will be missing us down here in South Florida.  I still haven’t received my A1c results yet, and I got the bloodwork done last Thursday.  I called my doctor and she told me that she hasn’t received them yet, but Quest Diagnostics told me that they faxed them to her already, and that they will re-fax it over.  I was a little excited to see these results because I think that I did better.

The weight loss is coming along, slowly, but surely.  I am down about 4-5 pounds since 2 weeks ago when I started running again.  The only problem that I am having is still the snacking and munching.  I am eating smaller meals, but then I am starving, and I cant fight the hunger, so I am picking at little things.  Also, I haven’t done any serious running in almost 2 years, so I can barely even make it a mile on the treadmill, so I am not burning too many calories.  I don’t want to start lifting yet because I want to lose the weight first, then build back muscle.

Well, I must get going now, ya’ll have a wonderful day.

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Posted in A1C, Blood Sugar Levels, Exercising, Philadelphia Eagles and my Health, Testing my Blood Sugar, Weight Loss | No Comments »

A1C Test Tomorrow…No Insurance T-Minus 4 Days!

August 27th, 2008 by Chris S

So far with the new, some what of a diet, my blood sugar levels have been pretty normal.  I had a bad high last night throughout the night, which I get those from time to time.  I know it is not acceptable, but I just don’t know what else I can do.  Except only eat the same thing every night before I go to bed, something that doesn’t affect my sugar too much.  But with the diet, I really shouldn’t be eating anything before I go to bed anyway.

My move-in is almost 100% complete.  There are still a few items that need to be picked up from the old place, but I didn’t want to get them until I had all the stuff already in my new apartment put away and set up.

Only 5 more days until the insurance runs out!  I have been trying to get ahold of the Blue Cross Blue Shield Conversion program division, but have had no luck from them.  I will try them again tomorrow.  Speaking of tomorrow, it is time for my A1C test tomorrow, the last one with this insurance.  Hopefully it is a good one.

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Posted in "Dawn Phenomenon", A1C, Blood Sugar Levels, Insurance Issues, Testing my Blood Sugar, Weight Loss | No Comments »

Last Night of Bowling, First Day of Diet

August 25th, 2008 by Chris S

So tonight is final positioning night for the bowling league.  We are in 4th place going into tonight and only 3 points behind first place.  We will be bowling the 3rd place team, so it will be difficult to win first because we will have to rely on the 1st and 2nd place teams on splitting the games, plus we have to win all 3 games tonight.  Also, today starts the new diet, and it started out on the right foot, I was up at 6:45 today and at the gym by 7.  New apartment, new diet, new me!

I weighed myself last night, after a week of eating nothing but fast food because I was moving all week and was just grabbing stuff on the go, I weighed 250 pounds!!!!  5 years ago I weight 200 pounds, just a year ago I was 205, I have gained 45 pounds in one year, not too good.  However, the good news is that it is excessive fat that I will probably be able to shed about 10 pounds in almost a week.

Well the insurance is almost up, September 1 is approaching fast.  I have to get my blood work done before that because I have the whole 9 yards being done this time, more then just A1C.  I am expecting a better A1C then last time, but I still don’t think it is going to be under 7.  With the new diet though, I feel confident that by November, it will be under 7.0 and hopefully under 6.5!

 Have an amazing week everybody!  I promise, I will post more than I did last week.

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Posted in A1C, Blood Sugar Levels, Bowling and Blogging Monday, Exercising, Insurance Issues, Testing my Blood Sugar, Weight Loss | No Comments »

No Exercise All Week… STOP RAINING!

June 12th, 2008 by Chris S

The following are thoughts from my head while at work so far this week:

Monday - 1:00 p.m. Beautiful day outside, I can’t wait to go home and run.  5:00 p.m. Hmm it is going to storm really bad. 5:30 p.m. well no exercise because it is raining.

Tuesday - 1:00 p.m. Beautiful day outside, I can’t wait to go home and run.  5:00 p.m. Hmm it is going to storm really bad. 5:30 p.m. well no exercise because it is raining.

Wednesday - 1:00 p.m. Beautiful day outside, I can’t wait to go home and play tennis.  5:00 p.m. Hmm it is going to storm really bad. 5:30 p.m. well no tennis because it is raining.

Thursday 1:00 p.m. Beautiful day outside, I can’t wait to go home and run.  Is this starting to sound like the movie Groundhog’s Day or what?!!?  No exercise at all this week because of the rain so STOP RAINING!!  I have not been able to do any type of outdoor exercising at all, and it is making me mad.  As soon as I started to get into a little groove here, the weather takes me out of it.  I can see the clouds rolling in already.  There are only a certain amount of sit ups and push ups that I can do trapped inside.

Anyway, on a better note, I am going to look at a few houses this weekend so I can finally get out of the apartment I am living in right now.  End of August can not come fast enough.  But before that comes, my girlfriend’s 21st birthday is approaching fast, the end of this month, and I am just finalizing all my plans for it.  She doesn’t know what I am doing as a surprise, and I can’t really tell you all now either because she may be reading this, (I love you, if you are!), but I will tell you all later, not like you all care as much as she does :) .

Well have a great day everybody.  Today is a busy day in the Life of a Diabetic!

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Posted in Exercising, Tennis, Weight Loss | No Comments »

Ouch! Infusion Set Hurts Today

June 5th, 2008 by Chris S

Ouch!  My infusion set is hurting me today, but I do not have an extra one with me at work.  I usually try to keep one extra one every where that I would ever be in need of one, but then again that means I would need to remember to carry around the inserter everywhere I go too, which is not going to happen with my memory.  Anyway, everytime I have taken a bolus today, only twice, it has hurt like hell!

I have had it in for 3 days, but generally I go up to 5 with it.  I know this isn’t a great idea, but I haven’t had anything bad happen from it yet, so I guess I won’t learn my lesson until something bad happens.  Tennis was great last night, I had an amazing workout.  It gets better and better every week.  My girlfriend has also gotten a lot better of the past couple weeks, because I can’t take it easy anymore, I really have to play hard, which gives me a better work out also.

Well, the next thing to add to my list of never ending crazy tasks to do is start looking for a new house.  I am deciding I do not want to live in an apartment anymore, I want a house.  I know I may not be able to buy a house because I am lucky enough to live in pretty much the worst real estate market in the country, Palm Beach County, FL.  But then again, I have several advantages, but I can save that for a new blog I may be starting, probably not though, I won’t ever get around to it.

All of this craziness is just another day in the Life of a Diabetic

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Posted in Blood Sugar Levels, Diabetic Issues, Exercising, Pump Problems, Tennis, Weight Loss | No Comments »

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